Stretch Reminder
Free online stretch reminder. Desk exercise/stretch timer. Works in your browser, no sign-up needed.
Remind every:
5 min
10 min
15 min
20 min
30 min
60 min
Rest:
15s
30s
60s
Start
Neck Roll
Shoulder Shrug
Wrist Flex
Back Twist
Hamstring Stretch
Ankle Roll
Hip Flexor